April 2023 Courses at Empathy Academy

Hello and welcome to April!

This month, we’re offering a mini-workshop and a 4-week course that can help you regulate your emotions and work with the astonishing genius in your shame.

We welcome you to these experiential explorations of the wisdom in your emotions!

Emotion Regulation for Beginners

Image of orange flower (perhaps a California poppy) with dewA 1.5-hour workshop with Anchen Texter

Saturday, April 15 from 10:00am to 11:30am Pacific Time – $30

In this mini-workshop, you’ll learn about the 4 Keys to Emotional Genius and explore them through examples involving emotions you know, such as sadness, fear, anger, and happiness.

Through conversation, examples, self-reflection, breakout rooms, experiential exercises, and other activities, you’ll explore the wisdom in your body and your emotions.

Join Dynamic Emotional Integration® professional Anchen Texter for this simple entrée into regulating and communicating with your own emotions!

Learn more or register here for the Emotion Regulation for Beginners workshop

Befriending Shame

Harnessing the Power of Your Healthy Conscience

A 4-week course with Anchen Texter

Monday, April  24 to Friday, May 19 – $145 

Image of a white flower with a yellow centerYou can join licensed Dynamic Emotional Integration® professional Anchen Texter to learn how to truly listen to the wisdom in your shame.

With the help of reflective exercises, experiential webinars, and a community forum, this course will help you develop a greater understanding of your shame, and tools to help you work with its life-changing information.

In Befriending Shame, you’ll have the opportunity to develop a new relationship with your indispensable shame.

Learn more or register here for the Befriending Shame course


See all of our upcoming courses at Empathy Academy


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