Course Curriculum

Week 1
Unit 1 – Welcome, Shame! 00:00:00
Unit 2 – The Spiral Path to Competence 00:00:00
Unit 3 – Practices to help you work with ALL of your emotions, and shame, too! 00:00:00
Unit 4 – What is Shame? 00:00:00
Week 2
Unit 5 – Welcome to Week 2! 00:00:00
Unit 6 – Resourcing and Rejuvenation 00:00:00
Unit 7 – Creating and Renegotiating Contracts 00:00:00
Week 3
Unit 8 Welcome to Week 3! 00:00:00
Unit 9 – A Flowchart for Shame 00:00:00
Unit 10 – The Shame Shrine 00:00:00
Unit 11 Shame and Your Boundary 00:00:00
Week 4
Unit 12 Welcome to Week 4! 00:00:00
Unit 13 Channeling Shame 00:00:00
Unit 14 Resources to Support You on Your Spiral Path 00:00:00
TAKE THIS COURSE49 SEATS LEFTCOURSE STARTS IN 4 months
  • $145
  • 4 monthsSTARTS IN
  • 50 SEATS
  • Length: 4 weeks
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