Starts Monday, September 23rd, 2019: 6 Weeks. This course is for: Everyone. Welcome to this introductory course based on The Language of Emotions and Dynamic Emotional Integration®. In this 6-week course you’ll learn skills and practices to help you access the brilliance in each of your emotions.
Discover the Brilliance in Your Emotions!
Join Licensed Dynamic Emotional Integration® Consultants and Trainers, Amanda Ball, MS and Sherry Olander, CMT for a 6-week online training where you’ll learn new ways to view emotions as parts of an intelligent, living system that’s vital to everything you do. You’ll learn how emotions work, why they arise, and how to work skillfully with every emotion you have.
When you know why your emotions arise and how to work with them, you’ll understand yourself and others better – and you’ll be able to access the intelligence and gifts your emotions bring you.
In this 6-week online course, you’ll explore:
- The messages and intelligence inside each of your emotions.
- Emotionally intelligent mindfulness practices to help you work brilliantly with your emotions.
- Practical approaches to help you access the wisdom of intense emotions, mixed emotions, and emotions that have been repressed.
- Simple skills to bring yourself back to center, regain your composure and your sense of humor, and live mindfully with all of your emotions.
Length of Course: 6 Weeks
Dates: Monday, September 23rd to Friday, November 1st, 2019
Learning & Interaction Structure: Reading curriculum, forum discussions, audio files, course PDFs, and one-hour weekly webinars using the Zoom video conferencing program.
Live Zoom Webinar Discussions: These weekly one-hour sessions will be scheduled based on participant availability (these sessions will be recorded if you cannot attend).
Time Commitment: You’ll read the course curriculum and interact in the forum on your own schedule (plan for a minimum of 2-3 hours per week), and you’ll meet with Sherry, Amanda and your classmates for one hour in the Zoom each week.
This Course is Suitable For: Everyone interested in deepening their emotional skills, self-awareness, communication skills, and self-care.
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