| Week 1: |
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Week 1: The Four Keys to Emotional Genius |
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Week 1: Action-Requiring Neurological Programs |
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Week 1: The Five Empathic Mindfulness Practices |
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| Week 2: |
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Week 2: Anger |
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Week 2: Apathy |
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Week 2: Shame |
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Week 2: Hatred |
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| Week 3: |
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Week 3: Fear |
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Week 3: Anxiety |
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Week 3: Confusion |
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Week 3: Jealousy |
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Week 3: Envy |
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Week 3: Panic |
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| Week 4: |
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Week 4: Sadness |
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Week 4: Grief |
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Week 4: Situational Depression |
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Week 4: The Suicidal Urge |
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| Week 5: |
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Week 5: Happiness |
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Week 5: Contentment |
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Week 5: Joy |
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| Week 6: |
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Week 6: Understanding Emotion Work |
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Week 6: Understanding Emotions as an Intelligent System |
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