Course Curriculum

Week One: Tending Your World without Losing Yourself
Part One: Welcome 00:00:00
Part Two: What is Empathy? What is an Empath? Are you one? 00:00:00
Part Three: Your Empathic Self-Care 00:00:00
Part Four: Your Elemental Balance 00:00:00
Week Two: Welcoming Your Emotions is Choosing Self-Care
Part One: Welcoming Your Emotions is Choosing Self-Care 00:00:00
Part Two: It’s All in the Emotions 00:00:00
Part Three: Some Words about Intense Emotions 00:00:00
Part Four: What About Love? 00:00:00
Week Three: Navigating Emotion Work and Healthy Empathic Relationships
Part One: Welcome to the Power of Emotions in Our Relationships and Spaces 00:00:00
Part Two: The Gifts and Challenges of Emotion Work 00:00:00
Part Three: Healthy Empathic Relationships and Spaces 00:00:00
Part Four: Elemental Check-in 00:00:00
Week Four: Tending Your Sacred Self
Part One: What is Your Self-Care? 00:00:00
Part Two: Distractions as Self-Care 00:00:00
Part Three: The Healing Ritual of Self-Care 00:00:00
TAKE THIS COURSE20 SEATS LEFTCOURSE STARTS IN 6 months
  • $145
  • 6 monthsSTARTS IN
  • 25 SEATS
  • Length: 4 weeks
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