Open the Door Laughing and Invite Them In: Week 1 |
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Welcome 1: It Takes a Village |
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Welcome 2: Building Our Rafts |
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Welcome 3: Happiness |
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Welcome 4: Contentment |
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Welcome 5: Joy |
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Rules, Boundaries, and Behavioral Guidelines: Week 2 |
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Boundaries 1: Anger and the Self |
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Boundaries 2: Apathy & Boredom |
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Boundaries 3: Shame |
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Boundaries 4: Hatred and the Shadow Self |
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Instincts & Intuition about Change, Novelty, and Physical Hazards: Week 3 |
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Instincts 1: Fear and Focus |
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Instincts 2: Anxiety and Preparation |
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Instincts 3: The Refuge of Confusion |
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Instincts 4: Jealousy & Envy |
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Instincts 5: Panic, Survival, and the Healing of Traumas |
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Stopping, Identifying Loss, Releasing, and Recovering: Week 4 |
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Release 1: Sadness |
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Release 2: Grief |
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Release 3: Situational Depression |
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Release 4: The Suicidal Urge |
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