| Open the Door Laughing and Invite Them In: Week 1 |
|
Welcome 1: It Takes a Village |
|
00:00:00 |
|
Welcome 2: Building Our Rafts |
|
00:00:00 |
|
Welcome 3: Happiness |
|
00:00:00 |
|
Welcome 4: Contentment |
|
00:00:00 |
|
Welcome 5: Joy |
|
00:00:00 |
| Rules, Boundaries, and Behavioral Guidelines: Week 2 |
|
Boundaries 1: Anger and the Self |
|
00:00:00 |
|
Boundaries 2: Apathy & Boredom |
|
00:00:00 |
|
Boundaries 3: Shame |
|
00:00:00 |
|
Boundaries 4: Hatred and the Shadow Self |
|
00:00:00 |
| Instincts & Intuition about Change, Novelty, and Physical Hazards: Week 3 |
|
Instincts 1: Fear and Focus |
|
00:00:00 |
|
Instincts 2: Anxiety and Preparation |
|
00:00:00 |
|
Instincts 3: The Refuge of Confusion |
|
00:00:00 |
|
Instincts 4: Jealousy & Envy |
|
00:00:00 |
|
Instincts 5: Panic, Survival, and the Healing of Traumas |
|
00:00:00 |
| Stopping, Identifying Loss, Releasing, and Recovering: Week 4 |
|
Release 1: Sadness |
|
00:00:00 |
|
Release 2: Grief |
|
00:00:00 |
|
Release 3: Situational Depression |
|
00:00:00 |
|
Release 4: The Suicidal Urge |
|
00:00:00 |
