Self-Care Immersion

Starts Monday, January 18, 2021. Application required. This 4-month immersion into emotions, self-healing, and self-care will help you uncover the unique genius in your emotions and support you as you develop new awareness and skills. Welcome!


Emotional Healing, Self-Awareness, and Healthy Community

We welcome you to a four-month program based on The Language of Emotions by Karla McLaren, and taught by licensed Dynamic Emotional Integration® professionals Sherry Olander and Jennifer Nate. In this course, you’ll join an empathic online community to explore new information about emotions and develop deeper skills and resources to support your whole life.

You’ll learn about all 17 of your emotions: how to identify them, how to work with them, and how to utilize supportive skills and practices to access their limitless healing power.

This course relies upon your experience with the material in The Language of Emotions by Karla McLaren, and it moves forward from there into new information on the emotions, new Empathic Mindfulness practices, and new ways to develop your emotional skills and awareness in a supportive community.

This 4-month program contains 3 learning modules (of 4 weeks and 5 weeks) with breaks in between so that you can rest and integrate your learning.

This course is for dedicated learners, and is limited to 20 participants so that we can create a warm and empathic learning community.

How to Apply

Please answer these questions and email them to us by the application deadline of Friday, January 8th, 2021.

  1. Your name, contact information, mailing address, and time zone.
  2. The extent of your experience with Karla McLaren’s work (at minimum, you should know The Language of Emotions).
  3. Your experience with online learning.
  4. What are your intentions for taking this program?

Send your statement to

Course Details

Length: 4 months: Monday, January 18th, 2021 to Friday, May 21st, 2021.

Breaks: There are two 2-week breaks in this program: Saturday, February 13th to Sunday, February 28th, 2021, and also Saturday, April 3rd to Sunday, April 18th, 2021.

Online Retreats: There is a 1-day online retreat on Saturday, February 6th, 2021, and a 3-day online retreat on Friday, May 7th to Sunday, May 9th, 2021. Both retreats will be organized to fit into your time zone.

Cost: $300 per month for 4 months, or $1,200 total. You’ll receive a $100 discount if you pay in full. Let us know if you would prefer to pay in installments over time, and we can create an installment plan invoice for you.

Learning and Interaction Structure: This course contains online curriculum for you to read on your own schedule and Forum discussions where we come together as a community (also on your own schedule). We’ll also meet on the Zoom webinar as a community each week.

Live Zoom Webinar Schedule: We’ll set the Zoom schedule once we know about the time zones in our community. We usually meet on Wednesdays or Thursdays for one hour between the hours of 9am and 5pm Pacific time. These meetings are recorded on our private server if you have to miss them for any reason.

Time Commitment: You’ll read the course curriculum and interact in the Forum on your own schedule (plan for a minimum of 4 hours per week), and you’ll meet with your instructors and your fellow learners on the Zoom for 1 hour each week.

This course is suitable for: People who have worked with the concepts and practices in The Language of Emotions and want to spend dedicated time learning to work with their emotions in an empathic and supportive community.

Continuing Education

This program is co-sponsored by R. Cassidy Seminars, who provide CE Credits for each of the 3 modules of this program (66 CEs total) to psychologists, psychoanalysts, counselors, marriage and family therapists, social workers, creative arts therapists, nurses, dentists, educators, and chemical dependency counselors.

There is a post-test and separate fee ($40 per module) for these credits and certificates. Contact us for more information.

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