Course Curriculum

MODULE 1: Exploring the Language of Emotions
Week 1: Welcome Emotions!
1: It Takes a Village 00:00:00
2: Building Our Rafts 00:00:00
3: Happiness 00:00:00
4: Contentment 00:00:00
5: Joy 00:00:00
Week 2: Setting Boundaries
6: Anger and the Self 00:00:00
7: Apathy & Boredom 00:00:00
8: Shame 00:00:00
9: Hatred 00:00:00
Week 3: Instincts & Intuition
10: Fear and Focus 00:00:00
11: Anxiety and Preparation 00:00:00
12: The Refuge of Confusion 00:00:00
13: Jealousy & Envy 00:00:00
14: Panic and Terror 00:00:00
RETREAT: February 6th
Week 4: Release and Rejuvenation
15: Sadness 00:00:00
16: Grief 00:00:00
17: Situational Depression 00:00:00
18: The Suicidal Urge 00:00:00
Break from February 13th to February 28th
MODULE 2: Delving Deeper
Week 1: Exploring the Shadow
Week 2
Week 3
Week 4
Week 5: Supporting Living Shrines
Break from April 3rd to April 18th to February 21
MODULE 3: Building Our Four Pillars
Week 1
Week 2
Week 3
RETREAT: May 7th to May 9th
Week 4
Week 5
TAKE THIS COURSE3 SEATS LEFT
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