Starts February 21st, 2022, 10 weeks. This course is for: Everyone. In this exploration of emotions and their healing messages, instructors Gregg Rozeboom and Randall Buskirk invite people who have been exiled from emotions to restore their native language.
Restoring Your Native Language
Many of us have received and embodied the message that “being emotional” is not a good thing — that it is counter to our interests and the interests of those around us, and that it doesn’t help us resolve problems or live the life we want to live.
When this message is active inside us, any display or acknowledgment of emotion can be misconstrued as weakness or as a shameful loss of composure.
As a result, many of us have tried to create distance between ourselves and our emotions. We’ve estranged ourselves from our emotions, especially the so-called “negative” ones. We’ve tried to bundle up for living on the frozen tundra of reason, and in the process we’ve exiled ourselves to an inner Siberia of isolation from the flow of our own life force and the source of our deepest wisdom — the native language of our hearts.
But the heart is always speaking to us and calling us home (if only in the softest whisper), inviting us in from the cold to the warm light of the soul. The emotions — all 17 of them — are the beacons calling out to guide us, communicating in their own unique ways with their vital messages, insights, and motivating energies.
In this course, you can join licensed Dynamic Emotional Integration® Trainers Gregg Rozeboom and Randall Buskirk for a 10-week online exploration where you’ll begin to trace the path back to yourself by learning what the emotions have to tell you, in a language you can understand because it is — and always has been — your own.
The first 4 weeks of this course will help you learn to recognize and work with the emotions at a soft or flowing level of intensity, where they are easier to work with and name because you’re already using them in your daily life. The only question is how skillful you are at doing that, and this course will give you more skills and the time to practice in a safe and supportive environment.
After a 2-week break, the second 4 weeks of this course will build upon these foundational skills and understandings, and help you navigate the more challenging terrain of the higher intensity emotions, as you journey into the land of healing and growth. (You will also receive a survival trail mix of bad jokes, puns, and mixed metaphors.)
In this 10-week online course, you’ll explore
- The Four Keys to Emotional Genius, which are essential to working well with all your emotions
- The Four Emotion Families and the gifts of all 17 of your emotions
- Real-time practices to work with all of your emotions in healthy, grounded, and effective ways
- Self-care practices to help you learn what stress is actually telling you, and how to work with it rather than repress it or pour it onto others
- How to focus, become more present, set boundaries, plan effectively, tap into your intuition, and relax and rejuvenate yourself
Length of Course: 10 Weeks
Dates: Part 1: Monday, February 21st to Friday, March 18th, 2022. ~2 week break~ Part 2: Monday, April 4th to Friday, April 29th, 2022.
Learning & Interaction Structure: Reading curriculum, Forum discussions, and one-hour weekly webinars using the Zoom video conferencing program.
Live Zoom Webinar Discussions: These weekly one-hour sessions will be held every course week (these sessions will be recorded if you cannot attend).
Zoom Webinar Dates and Times: We will meet for 1 hour each week on Wednesday from 4 to 5pm Pacific time. Dates are: February 23rd, March 2nd, 9th, and 16th, and April 6th, 13th, 20th, and 27th.
Time Commitment: Approximately 2-3 hours per week. Each week consists of a one hour Zoom meeting with Randall, Gregg, and classmates, and time to devote to the short curriculum readings and Forum interactions. We also suggest planning for as many minutes per day as you want to practice working with your emotions. For example, making a short to-do list or taking a conscious breath and letting go.
This Course is Suitable For: Everyone interested in returning to the ground of their innate emotional awareness, communication skills, and the language of their soul.
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