| Part 1: Breaking Ground |
| Week 1: Soft Fear |
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Week 1 Soft Fear: Instincts, Intuition, and Orienting |
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00:00:00 |
| Week 2: Soft Anger |
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Week 2 Anger Family: Boundaries, Rules, Values, and Behaviors |
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00:00:00 |
| Week 3: Soft Sadness |
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Week 3 Sadness Family: Stopping, Letting Go, and Recovering |
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00:00:00 |
| Week 4: Soft Happiness |
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Week 4 Happiness Family: Hope, Confidence, and Inspiration |
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00:00:00 |
| BREAK: 2 Week Break |
| Part 2: Becoming Fluent |
| Week 7: Medium Fear |
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Week 7 Medium Fear |
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00:00:00 |
| Week 8: Medium Anger |
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Week 8 Medium Anger |
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00:00:00 |
| Week 9: Medium Sadness |
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Week 9 Medium Sadness |
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00:00:00 |
| Week 10: Medium Happiness |
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Week 10 Medium Happiness |
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00:00:00 |
