Current Courses

Starts Saturday, June 10 | 2023. In this live 2.5 hour Zoom workshop you will use simple art and mark-making practices to create and explore your own unique empathic inner dialogues.

Starts Monday, June 19 | In this 10-week course, you’ll learn how to identify and recognize your emotions and their healing messages.

Starts Saturday, July 15 | In this live 2-hour mini-workshop, you'll explore ways to create healthy boundaries that support you, your empathy, your relationships, and our waiting world.

Starts Monday, July 24 | In this 4-week course, you’ll learn how to balance the emotional work you do for others with the self-care you need to nourish yourself.

Starts August 12 | In this live 2.5-hour Zoom workshop, you’ll explore your body’s movement capabilities and sensations to identify and explore your emotions.

Starts Monday, August 21 | In this 4-week course, you’ll discover what anger is and examine the gifts and challenges of anger, and you’ll learn practices to support your anger.

Starts Monday, October 2 | This 4-month immersion into emotions, self-healing, and self-care will help you uncover the soulful genius in your emotions and develop new awareness and skills.

Starts Monday, November 27 | In this 4-week experiential online course you'll learn to welcome the healing flow of sadness and explore its relationship with your other emotions.

Starts Saturday December 2, 2023: In this 2-week course and 3-day grief ritual, we’ll explore and share this magnificent emotion and learn how its power can soothe and heal us.