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No games, quizzes, or nonsense.

Just emotional skills, community, and empathy.

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Navigating Empathy Academy – FREE

This free course will help you learn your way around Empathy Academy and try out course units, downloads, and audios. Enjoy!

Current Course

Emotion Prep for the Holidays

November 2nd
  • $50
  • 2 weeksSTARTS IN
  • 40 SEATS
  • Length: 3 Days

Starts Friday, November 2nd, 2018: 3 Days. Are you ready for the holidays?

If you are like many others, this question might bring up a lot of emotions. When you think of the holidays do you feel stressed, depressed, or anxious?

You’re not alone. Emotions can be overwhelming if you don’t understand them or know how to work with them. With the combination of traveling, family gatherings, financial strains, and expectations on every front, the holiday season is a perfect storm for an emotional train-wreck.

But it doesn’t have to be this way.

The 3 DEI Learning Tracks

Dynamic Emotional Integration® (DEI) is a leading-edge approach to emotions that helps you develop keen emotional awareness, healthy empathy skills, and emotionally-intelligent mindfulness practices.

Self Care and Awareness

This track is a 5-month program focused on personal well-being and empathic self-awareness.

Consulting

This track follows Self-care, and is an
8-month licensing program for people who will utilize the DEI principles and practices in non-clinical consultations with individuals.

Training

This track follows Self-care, and is an
8-month licensing program for people who will offer individually developed group trainings on emotions and empathy using specific DEI manuals and materials.

Free Reading Guides

Karla McLaren's books: The Language of Emotions: What Your Feelings Are Trying to Tell You and The Art of Empathy: A Complete Guide to Life's Most Essential Skill are central texts in the Dynamic Emotional Integration® education and licensing program.

If you're interested in taking courses here at Empathy Academy, or in joining the next DEI learning cohort in October, 2018, these free reading guides will walk you through each chapter of the books and support you in integrating what you're learning.

You can use these guides on your own; however, they also include sections on how to create your own reading group or book club.

Click the buttons for beautifully designed, free downloadable PDFs of these reading guides.

Enjoy!

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