Developing Empathic Boundaries

Setting flexible boundaries in an often rigid world In this live 2-hour workshop with Karla McLaren, M.Ed., you’ll learn many ways to create and define boundaries that make plenty of room for the deep interactions that empathy requires. Many highly empathic people have difficulty setting and maintaining boundaries, and this difficulty tends to come from … Read more

Exploring Risk: Embracing Your Fear

Your emotions bring you gifts and genius, and you can learn how to access them In this live Zoom workshop, instructor and Dynamic Emotional Integration ® professional Heather Giasson will walk you through an exploration of your current approach to risk and introduce how the fear family is tailored to supporting you in these moments. … Read more

Discover Your Emotional Body

Learn how to embody your emotions by engaging with your body’s creativity, strength, flexibility, coordination, and balance. You can join licensed Dynamic Emotional Integration® Trainer and creative movement educator/performing artist, Chris Bodwitch for a playful, whole body learning experience mixed with reflective questions to increase the felt sense of your emotions. By exploring your body’s limitless … Read more

Emotion Regulation for Beginners

Learn how to regulate your emotions with four simple concepts In this short workshop with instructor and Dynamic Emotional Integration® professional Anchen Texter, you’ll learn about the 4 Keys to Emotional Genius in an experiential way. These keys are fairly simple once you get to know them, but they are unusual, so you’ll explore them through … Read more