Emotions and Resolutions

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~ by Sherry Jean Olander, DEI Trainer & Consultant ~ photo credit: Heather Giasson Most people I know don’t even bother to make New Year’s resolutions. Some folks who really want to make lasting changes in their life start out with the best of intentions, but you know the drill – they end up overwhelmed, … Read more

Good Boundaries and Horse Sense

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To create boundaries or not to create boundaries, that is the question… by Bobbi McIntyre, licensed Dynamic Emotional Integration® Trainer & Consultant I can tell you from personal experience about living with an open heart (without boundaries) and living with boundaries. I fell into the trap (as do others) of believing that living with an … Read more

Holiday Tips for Emotional Health

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by Sherry J. Olander, licensed DEI Trainer & Consultant This time of year is chock full of holidays from various cultures and religions. In America, the holiday season usually begins at Thanksgiving and continues until New Year’s Day. During this time there is a lot going on and most people will say that it is … Read more