When feeling bittersweet during a celebration, how do I work with that? This month's Ask a DEI Professional question is about mixed emotions. Our questioner writes: When a celebration time in life is bittersweet (i.e. someone you love isn’t there…Read More

How should I work with my emotions when I feel numb and defeated? This month's Ask a DEI Professional question is about working with emotions alongside treating a condition that requires medications. Finding the right dosage and medications can take…Read More

Can a person be too deadline-oriented? Note: The term "deadline-oriented" refers to a style of working with our anxiety that is supported by the pressure of deadlines. The alternative style, task-oriented, is supported by the satisfaction of doing things ahead…Read More

Can you please elaborate on an inflated self-esteem? This month's Ask a DEI Professional question is about self-esteem. Our questioner writes: Can you please elaborate on an inflated self-esteem and give suggestions on how to help feel a healthier sense…Read More

Why do I want to cry a lot, especially when I'm angry? This month's Ask a DEI Professional question is about crying when angry. Our questioner writes: This might seem like a strange question for a man to ask, but…Read More

How do I deal with feeling other people's pain? This month's Ask a DEI Professional question is about a struggle with hyper-empathy. Our questioner writes: For highly empathic people, how do we process the pain we experience when we hear…Read More

How do I deal with embarrassment? This month's Ask a DEI Professional question is about embarrassment. Our person writes: How do I work with feeling deeply embarrassed, as in feeling ashamed and concerned that others might judge me? It’s clearly…Read More

  You have questions! And we have answers. Even if you know the language of emotions and even when understand the Dynamic Emotional Integration® (DEI) way of working with emotions, sometimes you're still going to have questions (we do!). And…Read More